Aerial Yoga Teacher Training in Mysore, India

The training runs from early morning to evening most days, so it's an immersive week. Mornings start with aerial yoga practice, which gets you comfortable in the hammock and builds the strength and flexibility you'll need to teach. Then there's pranayama, followed by anatomy — not the dry kind, but focused on the muscles and joints you actually use when you're suspended. Afternoons are about teaching methodology: how to structure a class, how to give clear cues, and how to safely adjust students of different body types. You'll also get hands-on teaching practice with your peers, so by the end of the week you've actually done it. Evenings wind down with meditation.

What's included

- 7 nights accommodation - Daily delicious and nutritious meals - Teacher training course and certification - Certificate upon successful completion - Access to all on-site facilities including Wi-Fi, yoga mats, and meditation space - Weekend/day off - 24/7 security for your peace of mind - Group excursions/activities - WiFi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - GST - Additional treatments - External Activity