Alkaline Detox Week at Dr. Sebi's Usha Village, Honduras

Usha Village was founded by the late Dr. Sebi, an herbalist and healer, and the whole programme is built around his principles: alkaline, plant-based food, herbal remedies, and the idea that the body heals itself when you stop loading it with the wrong things. The village describes its approach as natural healing rather than medical treatment.

A week here means following guided detoxification protocols. That includes herbal therapies and the cleansing packages the village sells, nutritional counselling so you understand what you are eating and why, and therapeutic exercises worked into the day. The team of practitioners and staff are on site throughout and give personalised care rather than a one-size-fits-all schedule.

Geothermal water is one of the features of the property, and it is used as part of the programme. Meals are alkaline and plant-based, in line with the Dr. Sebi method, and herbal supplements are part of the daily routine rather than an add-on.

The setting is deliberately secluded. Usha Village describes itself as sitting in lush tropical landscape in Honduras, away from the stresses of normal life, and the point of the location is that there is not much else to do but follow the programme. Guests who want nightlife, restaurants or excursions should look elsewhere.

The village also sells its own range of herbal supplements and cleansing packages, including separate formulas for men and women, and the official Dr. Sebi book. These are available on site and are separate from the retreat price.

Because the programme is personalised, the exact shape of your week depends on what the practitioners put together for you. What is consistent is the framework: alkaline food, herbal protocols, geothermal water, therapeutic exercise, and a week away from your usual environment.

What's included

- One-week detox programme at Usha Village - On-site accommodation for the week - Alkaline, plant-based meals - Guided detoxification protocols - Nutritional counselling - Herbal therapies - Therapeutic exercise sessions - Access to geothermal water - Personalised care from on-site practitioners and staff

What's not included

- Travel to Honduras - Airport transfers (not stated) - Herbal supplements and cleansing packages sold separately by the village - The official Dr. Sebi book - Travel insurance - Personal expenses - Medical care or treatment