All-Inclusive Surf & Wellness Retreat in Lombok with Yoga and Recovery

Ekas Bay is a stretch of coastline on the south coast of Lombok that gets consistent swell but none of the line-ups Bali is known for. The resort has access to five different surf breaks, all within about five minutes of the property, and the coaching is delivered by ISA-qualified instructors. The surf program includes three two-hour coaching sessions, eight guided surfs, two photo analysis sessions, and three theory workshops, so you can improve steadily even if you have never surfed before.

Beyond surfing, the retreat includes four yoga sessions, a breathwork course, and a CPR and ocean safety workshop. The yoga is led by Natasha, who has over 500 hours of training and more than ten years of teaching experience. Her background is in Tantric Hatha Yoga, and the classes are designed to complement the physical demands of surfing, working on mobility and recovery as much as strength.

The daily schedule leaves plenty of space for recovery. Unlimited sauna and ice bath sessions are included, along with two signature massages and one body treatment. There is also a snorkeling trip to Pink Beach with lunch included, and the option to join excursions to waterfalls and rainforests in the area. The balance of surf, quiet time, and a few adventures keeps the week from feeling like a bootcamp or a lazy beach holiday.

The resort itself is run by Melissa, who personally oversees the experience and is known for remembering guests' names and taking care of small details. The property has a village-like feel, with rooms spread across bungalows and a villa, all within a short walk of the restaurant, pool, and wellness center. This is a retreat where you arrive as a guest and quickly feel like a regular.

What's included

- 6 nights accommodation - Airport or ferry port pickup and drop-off - 3 daily à la carte meals (breakfast, lunch, dinner) - Water, tea, and coffee throughout the day - Welcome drink - Daily yoga, meditation, and breathwork sessions - ISA-certified surf coaching (3 x 2hr sessions) - 8 x 2hr guided surf sessions - 2 x photo/video analysis sessions - 3 x surf theory workshops - Unlimited surf equipment use - 2 x signature massages - 1 x signature body treatment - Unlimited sauna and ice bath sessions - Snorkeling trip to Pink Beach with lunch - Exploration of local waterfalls and rainforests - Pre and post retreat support - Professional event photos - Luggage storage - Parking - Wi-Fi

What's not included

- International flights - Travel insurance - Visa fees - Additional activities not in the itinerary - Additional treatments - Alcohol - Scooter rental