Ancestral Healing & Personal Freedom Wellness Retreat in the Hudson Valley

Heal Your Roots is a weekend that guides you into the heart of your lineage so you can release what no longer belongs to you and reclaim the power of where you come from. Through these ceremonies, you'll uncover the stories, patterns, and gifts held in your ancestral mother line. This retreat helps you move from inherited limitation into clarity, connection, and personal freedom. You'll leave feeling lighter, more empowered, and rooted in the strength of those who walked before you. It is also curated to help you reconnect with your ancestral mother line, understand the imprints carried in your lineage, and reclaim the power, wisdom, and freedom that are your birthright.

The retreat follows a powerful transformational arc, beginning with arrival and opening the lineage field, moving through descent and release, and culminating in blessing, renewal, and integration. You'll begin with grounding into the land and offering ancestral gratitude, dive into generational mapping and breathwork for somatic release, and experience potent ancestral ceremonies, including cacao, drum journeys, and water blessing rituals. As the weekend unfolds, the practices create space for embodied remembrance, ancestral reconciliation, and personal empowerment — helping you reclaim your freedom, wisdom, and sense of belonging in your own life and lineage.

Hosted at the River Song House in the heart of New York's Hudson Valley, this intimate retreat is limited to a small circle, ensuring personalized attention and a deep sense of community. The facilitators—Kellie Walsh of The Divine Hive, and Jen Sheridan and Tiffany Grosso of Sister Compass—bring a combined wealth of experience in energy healing, breathwork, and women's empowerment. Their synergistic leadership creates a safe and potent energetic field where deep healing and transformation can unfold. Each ceremony, from the Red Thread Weaving to the Ancestral Fire, is guided with care and intuition, following the energy of the group to ensure profound and lasting results.

What's included

- Daily organic and delicious meals - Red Thread Weaving Ceremony: Reconnecting to the Mother Line - Ancestral Fire Ceremony: Releasing the Shadow - Opening ceremony - Breathwork sessions - Daily meditation classes - Motherline Mapping Somatic Practice - Water Blessing Ritual: Clearing the Bloodline Through the Waters - Ancestral Somatic Experience - Cacao and Drum Ceremony - Sharing Circle - Water, tea, coffee served throughout the day - Welcome drink - Pre and post retreat support from the team - WiFi connection - Parking - Motherline Mapping Journal - Post-Retreat Integration Support (online retreat, $200 value)

What's not included

- Airport transfers - Flight costs - Travel insurance - Visa fees