Andalusian Wellness Escape: Yoga, Fitness & Horseback Riding at a Luxury Finca

The programme mixes Vinyasa and Restorative Yoga with fitness sessions that Katie describes as energising but not brutal — think functional movement and bodyweight work rather than CrossFit-style conditioning. Lina leads the yoga and also runs a sound healing session during the retreat; Katie handles the fitness side and a nutrition workshop called 'Nourish You Better'.

Days follow a loose rhythm: yoga in the morning, a fitness session, then free time until the next scheduled practice. One afternoon includes a guided horseback ride through the estate's surrounding countryside — no experience required. There's also a guided hike and trail running session for those who want to explore the landscape on foot.

The finca itself is a luxury property with a spa (Flow Spa), outdoor gym, and Mediterranean gardens. Meals are included throughout — full board with non-alcoholic drinks at mealtimes — and the food leans toward the nourishing end of Spanish cuisine rather than strict detox fare.

The retreat is conducted entirely in English and suits all experience levels. You don't need to be able to hold a headstand or run 10K; the sessions scale to where you are. It's a good fit for someone who wants a proper holiday that happens to include daily movement, not a bootcamp dressed up as relaxation.

What's included

- Three nights' accommodation at Finca La Bobadilla - Full board (breakfast, lunch, dinner) with non-alcoholic beverages at meals - Daily Vinyasa and Restorative Yoga classes - Daily fitness sessions - Guided meditation and Sound Healing session - 'Nourish You Better' nutrition workshop - Guided horseback ride across the estate - Guided hiking and trail running session - Access to Flow Spa, wellness facilities, and outdoor gym

What's not included

- Flights and transport to/from Finca La Bobadilla - Travel insurance - Alcoholic beverages - Additional spa treatments beyond standard access - Personal expenses - Gratuities