Autumn Yoga and Wellness Retreat in Evia, Greece

Inner Harvest is a retreat designed around the rhythm of the season. As autumn approaches, the days become a gentle flow of silence, movement, and reflection. Mornings begin in quiet, with tea and meditation, followed by an asana practice that builds energy as the sun rises. Breakfast is shared in silence, continuing the contemplative mood. Afternoons are free for wandering in nature, visiting the beach, or joining optional activities like excursions to secret beaches or a local winery. Evenings bring sunset practices, restorative sessions, shared dinners, and journaling, with rituals for sound sleep and stargazing.

The retreat center, Anandamaya, is a beautifully transformed family home. It sits on a hilltop with breathtaking views of the Aegean, surrounded by pine forests and olive groves. The atmosphere is that of being a guest in someone's home—relaxed, warm, and welcoming. The yoga shala offers a space to watch the sun rise during morning practice, and the gardens and terraces invite quiet contemplation. The hosts, Konstantinos and Ingrid, along with the yoga instructor Penelope (who is also a physiotherapist), are praised in reviews for their knowledge and care. Penelope is particularly noted for her ability to adapt poses for different levels and physical conditions, such as post-hip-replacement.

Each day is themed around an element of Traditional Chinese Medicine, bringing a subtle, embodied philosophy to the practice. This isn't just a yoga retreat; it's a chance to deepen your understanding of seasonal living and your own inner rhythm. The group is kept small, allowing for meaningful connections and conversations. Guests often talk about feeling like they're part of a supportive community, sharing experiences that have shaped their lives. The retreat also includes a trip to a winery and visits to hidden beaches, adding a touch of local culture and adventure to the week.

The food at Anandamaya deserves special mention. Vasiliki (or Vassou, as guests call her) creates incredible vegetarian meals that are both healthy and delicious, using produce from the garden and local farmers. From brunch on the veranda to the shared dinner that becomes a favorite moment of the day, every meal is an experience. Reviews consistently praise the food, even from picky eaters, and the stunning views from the dining area enhance every bite.

What's included

- Airport Pickup & Drop-off - 5 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Group excursions/activities - Pre and post retreat support from our team - Transportation during the retreat - Course Manual - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments