Ayur Yoga Ayurveda Wellness & Rejuvenation Therapy Retreat in Kerala

This retreat is a unique blend of Ayurvedic healing and yoga, set in a family-run institution that has upheld the purity of traditional Ayurveda for generations. The experience begins with a personalized consultation with an experienced Vaidya (Ayurvedic physician), who assesses your unique constitution (Prakrithi) and designs a treatment plan tailored to your needs. Each day includes Abhyangam, a synchronized full-body oil massage that detoxifies the body and calms the mind, followed by a steam bath to enhance absorption of the herbal oils. Morning and evening yoga sessions, rooted in the ancient practices of Hatha and Vinyasa, complement the treatments, helping you build strength, flexibility, and mental clarity.

What's included

- 2 nights accommodation - 3 daily meals (breakfast, lunch, dinner) - Personalized Ayurveda consultation - Body constitution analysis (Prakrithi analysis) - Daily Abhyangam (rejuvenating massage and steam bath) - Morning and evening yoga sessions

What's not included

- Flights - Airport transfers - Travel insurance - Additional treatments - Personal expenses