Ayurveda and Yoga Therapy Teacher Training in the Nepalese Himalayas

The training is held at Arogya Nepal's center in Lakuri Bhanjyang, a scenic area of Lalitpur district known for its sunrise views and, on clear days, panoramic vistas of the Himalayas. The facility is designed as a modern lifestyle medical center with a specialized 8-bed Ayurveda hospital on site. The program is led by a multidisciplinary team including a resident Ayurvedic physician, certified yoga instructors, and trained therapists. You'll learn classical Ayurvedic principles, Panchakarma detoxification methods, and how to apply yoga therapeutically for conditions like diabetes, hypertension, and stress-related disorders.

Unlike many retreat centers that focus purely on relaxation, Arogya Nepal brings a clinical, results-oriented approach. Every guest receives a personalized health assessment upon arrival, including metabolic profiling and medical screenings. Your yoga practice and dietary plans are tailored to your constitution and health goals. You'll also learn self-detoxification techniques you can safely practice at home, and how to create your own daily, seasonal, and age-appropriate diet.

The course includes practical training in Ayurvedic therapies, which you'll practice under supervision. You'll learn about medicinal plants and their uses, and how to integrate Ayurvedic principles with yoga for treating chronic conditions. The curriculum also covers stress management techniques, breathwork (pranayama), and meditative practices. By the end, you'll have the skills to design personalized wellness plans for yourself and others.

The surrounding environment plays a big role in the healing process. The center sits in a tranquil area with fresh mountain air, natural springs, and lush forests. Guests often go for daily walks with the staff, explore local villages, or hike to viewpoints for sunrise. The combination of clinical expertise, authentic Ayurvedic treatments, and the natural setting creates a comprehensive learning experience that leaves you both educated and restored.

What's included

- 29 nights accommodation - 3 daily delicious and nutritious meals - Fruit and snacks available all day - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Teacher training course and certification - Certificate upon successful completion - Registration with Yoga Alliance/Professionals/International/etc - School t-shirt/tote bag - Weekend/day off excursions - Guided jungle hikes with panoramic mountain and Kathmandu Valley views - Personalized Ayurvedic healing program, including therapeutic massage and Shirodhara - Evening activities/kirtan/movie night - Yoga mats, blocks, straps, and bolsters - 30 minute massage - 1 hour treatment - Cooking class - Free excursions to sites of interest - Surf lessons with our instructors (if you bring your enthusiasm) - Specialized workshops - Course manual - Pre and post retreat support from our team - Airport pickup & drop-off - Transportation during the retreat - Parking - Luggage storage - Wifi connection - Professional event photos

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary