Ayurveda Detox and Sound Healing Reset for Founders in Uluwatu, Bali

The retreat runs at Grün Uluwatu, a jungle-surrounded treehouse property in Pecatu, usually under an hour by car from Denpasar airport. Check-in is 12:00 PM on day 1 and the opening ceremony is at 12:30 PM, so you need a flight landing before 10:00 AM. A private round-trip airport transfer is included and the team meets you at arrivals. Check-out is 11:00 AM on day 5, with the programme ending at 12:00 PM.

Each day follows a similar shape. You start with warm water, Jala Neti and herbal tea, then Hatha yoga and breathwork. Meals are Ayurveda detox food matched to your constitution — light detox breakfasts, Satvik lunches and Kitchari dinners, with herbal teas through the day. Sound healing sessions run daily. Across the five days you have three Abhyanga full-body oil massages with herbal steam, plus Ayurveda talks, a workshop on body constitution and daily rhythms, a bonfire evening talk on inner cycles, and a closing ceremony.

The medical thread is what separates this from a general yoga week. Dr. Roshan, an Ayurvedic doctor from Nepal, does a 45-minute one-to-one consultation on arrival to assess your constitution and wellbeing, then short one-to-one check-ins on the following days and a one-to-one closing session. He holds a Bachelor's Degree in Ayurvedic Medicine and Surgery from the Institute of Medicine, Tribhuvan University, Nepal, and an Advanced Certification in Metabolic & Endocrine Medicine from the American Academy of Anti-Aging Medicine (A4M). He has also been appointed by the Nepalese government as a research director, leading studies on traditional healing practices in the Himalayan region. The listing also names Dr. Swekriti, a nationally certified Ayurvedic doctor holding a BAMS from Tribhuvan University who has practised across resorts and wellness centres.

The property is quiet and green, with A/C rooms, free WiFi, a garden, pool, sauna, spa, restaurant, terrace, kitchen, free parking and a yoga shala or deck. Rooms are treehouses with ensuite bathrooms and terraces. The sauna and jacuzzi are private to the retreat.

Uluwatu itself is warm all year, usually around 24–31°C. The retreat runs twice a year: mid-March, near the end of the rainy season when it is green and quieter, and late August, in the heart of the dry season with sunny, breezy days and cooler evenings. Nearby you have the beaches of the Bukit Peninsula, cliff-top cafes and sunset viewpoints, and Uluwatu Temple with its Kecak fire dance at sunset.

What's included

- Private round-trip airport transfer from Denpasar airport (DPS) - 4 nights in a forest treehouse with sauna and jacuzzi access - 3 daily Ayurveda detox meals and herbal teas - 45-minute one-to-one Ayurvedic consultation with the doctor - Short one-to-one check-ins and a one-to-one closing session - Morning detox rituals: warm water, Jala Neti and herbal tea - Daily Hatha yoga and breathwork - 3 Abhyanga full-body oil massages with herbal steam - Daily sound healing sessions - Ayurveda talks, a workshop and a bonfire evening - Closing ceremony and herbal gift to take home - WiFi

What's not included

- Flights - Visa fees - Travel insurance - Personal expenses - Additional treatments not listed in the itinerary