Ayurvedic Wellness and Detox Retreat in North Goa

Veda5 Wellness Retreat is a dedicated Ayurvedic center in Arambol, operating with twenty lake-facing rooms, four treatment rooms, a Vedic library, and a yoga shala. The five-day Deep Cleanse package is designed to give you a substantial introduction to Ayurveda in a single week. After you arrive, you'll have a consultation with the resident Vaidya (doctor), who assesses your constitution and any imbalances. Based on this, your daily 60-minute Ayurvedic massage or treatment is prescribed—it could be abhyanga (warm oil massage), shirodhara (oil poured on the forehead), or another therapy suited to your needs.

The schedule offers a rhythm that becomes comfortable quickly. Each morning, you'll practice yoga and pranayama, followed by a healthy breakfast. Lunch features home-cooked style Sattvic vegetarian dishes. Afternoons might include an intermediate-level yoga class (Hatha, Ashtanga, or Iyengar), followed by your treatment. Various days include an Ayurveda cooking class, a doctor talk, or a group activity. In the late afternoon, you'll have detox tea and in the evening a meditation session before a simple Ayurvedic dinner. One day is set aside for a guided excursion to nearby Morjim or Ashwem beach for sightseeing and shopping.

The retreat can be adapted for specific goals—pain and aches, weight loss, de-stress, or detox—and guests often stay longer if they're doing a full panchakarma cleanse. The team's expertise is highlighted in reviews; yoga teacher Yash is frequently praised for bringing noticeable improvement to guests' practice. The food is largely mentioned as a highlight, with the chef accommodating special requirements, and the property's lake views and maintained grounds create a serene backdrop.

Veda5 is located in the lively Arambol area, but its position near the lake keeps it calm and tranquil. You can walk to the beach in three minutes, and numerous restaurants and shops are nearby. The contrast between the active beach community and the peaceful retreat grounds is one of the appealing features—you can be as social as you like or stay quietly within the retreat's boundaries.

What's included

- 4 nights accommodation - Daily yoga classes - Daily meditation sessions - Daily pranayama classes - 3 daily meals during your stay - Welcome drink - Daily 60-minute Ayurvedic treatment - Vaidya (doctor) consultation - Ayurvedic cooking class - Specialized workshops and talks - Group excursion to Morjim/Ashwem beach - Water, tea and coffee throughout the day - Wifi connection - Luggage storage - Pre and post retreat support from the Veda5 team

What's not included

- Airport transfers - Flights costs - Prescribed medicines at check-out time - Travel insurance - Visa and vaccination costs - Personal expenses and additional shopping