Ayurvedic Wellness Escape in the Wye Valley with Daily Yoga & Meditation

The retreat runs from Friday to Sunday and is structured around a daily rhythm that balances activity with rest. Mornings begin with optional Buddhist chanting, followed by a full breakfast, then a two-hour therapeutic yoga session. Laura leads the movement classes, blending vinyasa with Vinyasa Krama, and she's trained in Bali and spent nearly a year teaching at the sister centre in Sri Lanka. Afternoons are given to workshops — you might learn the basics of Ayurvedic cooking, do a walking meditation through the orchard, or join a talk on meditation and the mind. There's also free time built in for a riverside stroll or a spa treatment, and evenings close with guided relaxation.

What's included

- 2 nights accommodation in a countryside farmhouse - 3 daily Ayurvedic meals (breakfast, lunch, dinner) - Daily Buddhist chanting in the Buddha Hall - Two daily therapeutic yoga classes - Daily meditation classes - Daily afternoon workshops (cookery, walking meditation, Ayurveda/Buddhist talks) - Daily evening relaxation (Yoga Nidra, guided meditation, sound bath) - Free bike rental and luggage storage - On-site parking and wifi - Free access to online courses on Ayurveda, Yoga, and Meditation - One welcome drink

What's not included

- Airport transfers - Flights and travel insurance - Additional spa treatments and massages - Life coaching sessions (extra charge) - Dr. consultations (extra charge) - Optional paid extras