Balinese Purification & Self-Love — 7-Day Wellness & Island Journey, Bali

Balinese Purification & Self-Love is a seven-day, six-night journey that pairs restorative days at Ayurvedagram Bali with the island's most beautiful corners. You are based at the 25-room retreat near Ubud, set among landscaped gardens, rice paddies and a jungle river gorge, and from there the week opens out into Bali itself — UNESCO rice terraces, sea temples, a sunrise volcano and a full day on the island of Nusa Penida.

After arriving and settling in on the first afternoon, you spend a full day in the resort's own wellness programme: a morning walk or swim, the Dinacharya cleansing ritual following a consultation with the doctor, yoga asana, a 60-minute Ayurveda or Balinese therapy, pranayama and a chakra meditation, with all meals included. The days that follow move outward — a traditional Balinese blessing ceremony with Pak Jero among the Jatiluwih rice terraces, a boat to Nusa Penida and its west-island beaches, the lake temple of Ulun Danu Beratan and Tanah Lot at sunset, and a Mount Batur sunrise trek followed by rafting on the Ayung River, a Balinese massage and a hands-on cooking class — before a final breakfast and your airport transfer.

What's included

- 7 nights accommodation - 3 daily delicious and nutritious meals - Welcome drink - Initial Detailed Consultation with the Vaidya on check-in - Daily Vaidya (doctor) visits - Daily yoga asana classes - Daily meditation classes - Daily pranayama (breathwork) classes - Three treatments per day (one major therapy of 45-60 minutes, one minor Ayurveda therapy of 30 minutes, and one relaxing Traditional Balinese treatment of 30 minutes) - One personalised yoga session of 60 minutes - One personalised Chakra meditation of 30 minutes - Daily morning Ayurvedic cleansing (Dinacharya) - Ayurveda talk by our expert (once a week) - Yoga talk (once a week) - Ubud half-day tour (once a week) - Traditional Balinese Blessing Ceremony (once a week) - Yoga Acharya consultation on check-in - Pre and post retreat support - Free parking - WiFi connection - Walking track access

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional activities not included in the itinerary - Day tours outside the scheduled ones - Laundry services - Ayurvedic facial (optional upgrade) - Shirodhara as a standalone extra (optional upgrade) - Private yoga classes beyond the one included - Extra night/deluxe room upgrades