Beach Bootcamp Fitness Getaway: Yoga, Circuit Training & Spa Days by the Sea

The programme runs six days and centres on a fixed daily structure: a morning beach walk, two yoga sessions, fitness classes every day, a circuit or sculpt class every day, and a dance or toning class. On top of the training you get two spa services across the six days, plus organised tours to local highlights. Accommodation and all the food is part of the package.

Days tend to look like this: you're up for the beach walk while it's still cool, then yoga, then breakfast. Mid-morning is the main fitness class — circuits, sculpt or similar. Lunch, then free time at the beach or by the pool before the dance or toning session in the late afternoon. Evenings are communal dinners, and on some days there's a local excursion instead of an afternoon class.

The food is described as healthy, bikini-bootcamp style — the kind of cooking you'd expect on a fitness holiday: fresh, light, plenty of vegetables and fruit, protein at every meal, not heavy or creamy. All meals are eaten together in a communal setting unless you'd rather eat alone, which is fine too.

What separates this from a standard beach resort that happens to have a gym: the training is scheduled and led, every day, by instructors, and you're doing it with the same group for the week. The spa treatments and the excursions are built into what you pay rather than being extras you book on arrival. It's a beach holiday with a real training programme attached, not a fitness camp with a beach nearby.

The property is set up for this kind of week — you're training on the beach itself for the walk and yoga, with the rest of the sessions in dedicated spaces. Because the group eats together and does the excursions together, guests typically know everyone's name within a day or two, which is most of the reason people come back having made friends rather than just having had a good workout.

What's included

- 6-day BeachBootcamp programme - Accommodation for the duration of the retreat - Morning beach walk each day - 2 yoga sessions daily - Daily fitness classes - Daily circuit or sculpt class - Daily dance or toning classes - 2 spa services across the 6 days - Tours to local highlights - All meals (healthy bootcamp-style food) - Communal dining throughout the stay

What's not included

- Flights - Airport transfers - Travel insurance - Personal expenses - Additional spa treatments beyond the two included - Alcoholic drinks - Extra activities not listed in the programme