Beach Yoga & Wellness Escape in South Goa

The retreat runs from November through May, and it's all about flexibility. Yoga classes run from 8am to 6pm most days, with a typical morning Vinyasa Flow around 8am and a restorative or Yin class around 4pm. Rocket yoga shows up on the schedule when it's timetabled, and Hatha classes for beginners are dotted in too. You can join as many or as few as you like — there's no roll call and no pressure. If you want a private session, just ask; Julia, the resident teacher and a long-time Goa local, arranges those on request.

What's included

- 8 days, 7 nights accommodation in a private cottage (single or double occupancy) - Daily yoga classes (unlimited attendance) - Daily meditation - Vegetarian breakfast - Lunch - Water, tea and juice served throughout the day - WiFi connection - Use of resort facilities

What's not included

- Flights - Visa fee - Dinner (available at extra cost) - Private yoga classes - Additional treatments (Ayurvedic spa) - Travel insurance - Airport transfers (available at extra cost)