Beachfront Breathwork & Yoga Escape in Sicily

The retreat takes place in a villa in Trabia, a quiet coastal town about half an hour from Palermo. Mornings start with breathwork and movement as the sun rises over the sea. The main focus is Elemental Rhythm Breathwork, a method Walter teaches to help release stored tension and regulate the nervous system. Each day includes a longer breathwork session designed to go deeper, plus yoga or Pilates to integrate the experience physically.

What's included

- 2 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily yoga classes - Daily breathwork classes - Group excursions/activities - Pre and post retreat support from our team - Wi-Fi connection - Nature hikes with a trusted guide

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary