Beachfront Yoga and Wellness Escape in Alicante, Spain

The retreat is based around a modern, fully equipped yoga studio just a minute's walk from the beach. Classes run every day, with two or three sessions spread across the morning and evening. The schedule includes ReAlign Vinyasa with Amanda, which blends yoga with Pilates and Barre and tends to make you sweat, plus gentler Hatha and stretch classes. Sunday has a single 90-minute morning Vinyasa session.

Accommodation is in beach houses, each holding between one and eight guests, so you'll be staying with a small, changing group of people rather than a fixed retreat cohort. The houses have kitchens, so you can cook your own meals, and there are plenty of restaurants within walking distance. Breakfast is provided as a self-service spread of local products.

Optional activities are laid on throughout the week. One trip goes to the natural mud baths of Lo Pagan, along the Mar Menor salt lake, where you can cover yourself in healing mud and see flamingos in the nearby salt flats. Another excursion takes you to an indoor thermal spa with saltwater pools, Jacuzzis, and massage jets. There's also easy access to hiking, cycling, and day trips to cities like Cartagena.

Amanda Dee, the lead teacher and studio owner, is a highly experienced instructor known for her hands-on adjustment courses and biomechanics-based approach. She's joined by a team of teachers including Atala, Emma, Claudia, Jonna, and Angela, each bringing their own style and background. The retreat is open all year, so you can book whenever suits you, and you can extend your stay if you want to settle in for longer.

What's included

- 4 nights beautiful accommodation right on the beach - Delicious Mediterranean breakfast each day - Water, tea, coffee served throughout the day - 2 yoga sessions per day, except Sundays (just 1) - Advanced and experienced yoga teachers - Activities such as hiking, biking, visiting local towns, cities, and markets - Parking - Luggage storage - Wifi connection - Daily yoga classes - Group excursions/activities

What's not included

- Airport transfers - Flights costs - Travel insurance - Meals - lunch and dinner are not included - Visa fee