Beginner-Friendly 100-Hour Yoga Teacher Training in Bali's Spiritual Heart

The 100-hour teacher training at Samadhi Yoga Ashram is a multi-style program that covers Hatha, Ashtanga, and Vinyasa yoga, along with pranayama, meditation, and yoga philosophy. The curriculum is designed to give you a strong foundation in both the practical and theoretical aspects of yoga, with a focus on alignment, breathing techniques, and the fundamentals of teaching. The course is beginner-friendly, so no prior teaching experience is required—just an open mind and a willingness to learn.

Classes are conducted in English and taught by a team of experienced instructors with diverse backgrounds. Anita, a 500-hour RYT Kundalini and Tantra teacher, brings her Indian heritage and personal story of healing to her teaching. Yogi Vishnu, born in a Brahmin family in Odisha, is known for his spiritual guidance and meditation instruction. Yogi Yansa offers a Balinese perspective on asana and meditation, and Dr. Devyani, an Ayurveda doctor, covers diet and lifestyle. This mix of traditions gives you a well-rounded view of yoga.

The daily schedule is structured but not overwhelming. Mornings begin with a 90-minute asana practice, followed by pranayama and meditation. After breakfast, you'll dive into philosophy or anatomy. Lunch is followed by alignment and teaching methodology sessions, and the day ends with a Vinyasa flow or practical teaching session. Evenings are free for self-study, rest, or optional activities like kirtan or movie nights. The routine is designed to build your understanding and confidence gradually.

Life at the ashram is simple and focused on mindful living. You'll eat fresh, sattvic vegetarian meals, connect with like-minded people, and immerse yourself in a supportive environment. The ashram is located in Peliatan, a traditional village area slightly away from Ubud's busy center, offering a serene and authentic experience. Rice fields, local temples, and waterfalls are nearby, and weekend excursions are included, giving you a taste of Balinese culture beyond the ashram.

What's included

- 3 daily delicious vegetarian meals - Daily detox juice and tea - Teacher training course and certification - Daily yoga classes - Yoga mats, blocks, straps, and bolsters - Certificate upon successful completion - 1 free Ayurvedic massage - Exciting weekend excursions - Evening activities (kirtan/movie night) - Registration with Yoga Alliance/Professionals/International - Course manual - Accommodation

What's not included

- Travel insurance - Visa fee - Flights costs - Airport pickup (can be arranged on request)