Spain · 6 days
The week runs from Monday afternoon to Saturday lunchtime. Day 1 is arrival: check-in at 15:00, opening circle at 17:00, dinner at 19:00, then Intuitive Stories — a workshop for getting to know the group. From Day 2 the pattern settles. Yoga at 08:00 (Hatha on Days 2, 4 and 6, Kundalini on Days 3 and 5), breakfast at 0…
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Spain · 6 days · From EUR 1200 (indicative)
The week runs from Monday afternoon to Saturday lunchtime. Day 1 is arrival: check-in at 15:00, opening circle at 17:00, dinner at 19:00, then Intuitive Stories — a workshop for getting to know the group. From Day 2 the pattern settles. Yoga at 08:00 (Hatha on Days 2, 4 and 6, Kundalini on Days 3 and 5), breakfast at 09:00, morning circle at 10:30, then the day's workshop at 11:00. Lunch is at 13:00 and the afternoons are free until the 17:00 breathwork session. Dinner at 19:30, then an evening ritual from 20:30 or 21:00.
The themes build. Day 2 is Initiation: Centers of Consent in the morning, an introduction to breathwork at 17:00, an opening ritual after dinner. Day 3 is Inner Child: Inner Child workshop, then conscious connected breathwork, then a heart circle. Day 4 is Shadow Work: Queer Shadow Work, rebirthing breathwork, and the Temple of Intimacy at 21:00. Day 5 is Rainbow Healer: the Rainbow Healer workshop, queer dynamic meditation, and the closing ceremony. Day 6 is farewell — Hatha at 08:00, breakfast at 09:15, goodbye circle at 11:00, away by 12:30.
What separates this from a general breathwork week is that it is built specifically around gay and queer experience. The shadow work is queer shadow work; the group work assumes the stories, wounds and desires you bring are shaped by that. The facilitators hold the room as a community rather than a class.
Terra Rosa is the setting — a retreat centre in Spain with forest around it. The centre is newly opened, which is why the programme is running at a reduced rate. Rooms range from a shared four- to five-person room up to a private en-suite, so you can choose how much company you want outside the sessions.
There is no named lead instructor on the page, so ask who is facilitating your dates when you enquire. What is clear is the shape of the days and the content of the workshops, which are listed in full above.
- 6 days and 5 nights accommodation at Terra Rosa, Spain - 3 vegetarian meals a day - Daily yoga sessions (Hatha and Kundalini) - Daily breathwork sessions - All workshops, including Inner Child, Queer Shadow Work and Rainbow Healer - Evening rituals and ceremonies - Morning circles and group work
- Airfare and transportation to the retreat - Treatments such as massage