Caribbean Beachfront Bootcamp Retreat in Cabarete, Dominican Republic

The camp runs for eight days and seven nights at a beachfront property in Cabarete. Mornings and evenings are set aside for gym time in the tiki gym, a covered open-air structure with the usual strength and conditioning kit, so groups can train before breakfast and again before dinner without leaving the property. Breakfast and dinner are included daily at the on-site organic restaurant; the kitchen can switch to barbecue and smoker service if your group isn't vegetarian.

What separates this from a standard hotel-hosted camp is that everything sits on one piece of beachfront land. The yoga studio is on the sand, the restaurant is on the sand, the gym is steps away, and the kite and surf schools operate from the same beach. That means your group can go from a morning lifting session to a kiteboarding lesson to dinner without a shuttle. Off-property, the team can arrange mountain hikes, waterfall trips and horseback riding, and Cabarete town is a short ride away for the evenings you want to eat out.

This is a host-your-own-group setup rather than a fixed public retreat. You bring the students and run the coaching; the camp provides seven nights of beachfront accommodation, daily gym access morning and evening, breakfast and dinner, and one teacher's room and meals included in the rate. Extra coach rooms and a third daily meal can be added and priced in. The property has been hosting groups for over 20 years, so the operational side — airport pickups, room allocation, dietary requests — is routine for them.

Group size starts at eight students. Low-season bookings require a 25% deposit to hold the dates. Because the camp shares its site with the yoga studio, the organic farm and the kite and surf schools, groups often build a mixed week: bootcamp sessions plus a couple of afternoons of kitesurfing or a hike to one of the local waterfalls.

Cabarete itself is a small beach town on the north coast, roughly 20 minutes from Puerto Plata airport. It's known for wind and kitesurfing, so the beach is busy with riders most afternoons, and the town has a strip of cafés and restaurants along the water. The camp's own restaurant sources from the Taino Organic Farm, which supplies much of what gets served.

What's included

- Seven nights / eight days bootcamp package - Beachfront accommodation - Daily use of the tiki gym (morning & evening) - All breakfasts and dinners at the organic beachfront restaurant - Barbecue and smoker service for non-vegetarian groups - One teacher's room and food included - Operational and logistical support from the on-site team

What's not included

- International and domestic flights - Airport transfers (arrange with the camp) - Lunches (unless three-meal package is added) - Additional teacher rooms beyond the first - Kiteboarding and surf lessons - Excursions such as mountain hikes, waterfall trips and horseback riding - Travel insurance - Personal expenses, drinks and tips