Chakra Bliss Wellness Escape: Yoga, Waterfall Hikes & Inner Renewal near Barcelona

The Alaya Chakra Bliss Program is a holistic escape designed to reconnect you with your full self—body, mind, and spirit—through a unique blend of ancient wisdom and present-moment awareness. Each day unfolds with an intention, focusing on one of the seven chakras: the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. Through tailored yoga asana practices, guided meditations, and reflective workshops, you will gently open, activate, and balance these energy centers, fostering deep emotional and energetic healing.

Our expert teachers, including Kundalini specialist Alex and the compassionate Milou, provide nurturing guidance, ensuring every session is accessible to all levels. Whether you're new to yoga or an experienced practitioner, daily classes—ranging from Hatha-Vinyasa to Yin, Restorative, and Kundalini—are designed to cultivate balance, strength, flexibility, and inner peace. Whenever possible, sessions take place on our scenic rooftop terrace, with panoramic views of vineyards and mountains, or in our sunlit indoor shala.

Beyond the daily practice, the retreat offers enriching group healing workshops that blend mindfulness, reflection, and shared presence, as well as a guided nature hike to a beautiful waterfall—a truly unforgettable experience. In your free time, you can relax by the pool, wander through silent vineyards, or book a soothing massage. Our professional chef crafts vibrant, nutritious vegetarian meals that are as soul-satisfying as they are nourishing, using fresh, locally-sourced seasonal ingredients.

This 150-year-old, lovingly restored wine estate provides an idyllic backdrop of rustic charm and tranquil beauty. Surrounded by lush gardens, fruit and olive trees, and a welcoming menagerie of horses, dogs, cats, and chickens, Alaya is a true sanctuary. Every corner of the retreat is designed to support your well-being, fostering a calm and nurturing environment where you can disconnect from the noise of daily life and reconnect with what truly matters. This is more than a getaway; it's a profound opportunity to rediscover your authentic self and return home feeling recharged, inspired, and more like you than ever before.

What's included

- 3 Night Accommodation (Choose from shared dorm, shared double, or private room) - Daily yoga sessions (morning & evening) to ground and uplift - Daily meditation classes - Specialized healing workshops - Group excursions/activities including a guided nature hike to a beautiful waterfall - Wholesome vegetarian meals (breakfast, lunch, dinner) with vegan, gluten-free & dairy-free options - Water, tea, coffee and snacks served throughout the day - A warm welcome with your choice of cava, wine, herbal tea, or coffee - Chakra Journaling Booklet & Post-Retreat Integration Support (Online session) - Free Wi-Fi, parking, luggage storage, and library access

What's not included

- Flights and airport transfers (taxi pickup available at €110) - Additional treatments like Reiki, Meditation with the Horses, or extra spa services - Travel insurance and visa fees - Additional activities not included in the itinerary - Personal expenses and laundry service (unless paid separately)