Cinque Terre Wellness Escape: Yoga, Hiking & Coastal Charm on the Italian Riviera

The retreat is based in Levanto, a charming seaside town on the Ligurian coast, deliberately chosen as a quieter base compared to the bustling Cinque Terre villages. While the five villages are just a short train ride away, Levanto offers peace and a chance to unplug. The daily schedule includes two yoga sessions—a morning vinyasa flow and an evening pilates core or restorative class—all held outdoors where you can hear birdsong. Shari, who has been certified in Ashtanga yoga since 2010, leads the practices with a playful, challenging style and a dynamic playlist. She adjusts the sessions based on the group's needs, ensuring the experience suits everyone from beginners to advanced practitioners.

The excursions are a major highlight. The sunset boat tour takes you along the dramatic coastline, where you can swim in the cobalt sea and enjoy seafood, pasta, and wine with an aperitivo. The guided half-day hike on the Sentiero Azzurro offers sweeping views of the sea and mountains, led by a local expert. The pesto-making class is a must, as the region is the birthplace of pesto; you'll make it by hand with fresh ingredients and then enjoy it with wine. Other activities include a cooking class and free use of bikes to explore the area on your own.

What sets this retreat apart is its location and small group size. With only 5–8 participants, the experience feels intimate and personalized. The host, Shari, lives in Italy and has deep connections with local guides and hospitality professionals, ensuring a smooth and authentic experience. Guests consistently praise her organization and warmth, as well as the quality of the accommodations she handpicks. The retreat is ideal for both solo travelers—about 85% of guests come alone—and groups, with a welcoming atmosphere that encourages connection.

What's included

- Pick-up and drop-off at Levanto train station - 5 nights accommodation in shared or private deluxe suites - Daily yoga classes (vinyasa flow and pilates core) - Daily brunch (hearty breakfast) - Welcome drink - Water, tea, and coffee served throughout the day - Group excursions/activities - Nature hikes with a trusted guide - Transportation during the retreat - Wifi connection - Pre and post retreat support from our team - Luggage storage - Cooking class - Private boat excursion with swimming - 3 dinners (welcome and farewell dinners plus one on the boat excursion) - Free use of bikes - Free snack bar - Parking

What's not included

- Airport transfers - Travel insurance - Additional treatments - Additional activities not included in the itinerary - Flights or train travel - 2 dinners (evenings when you are free to dine out) - Gratuities for boat captain and accommodation staff