Costa Rica Ashtanga Yoga & Wellness Retreat with Ocean Views

The retreat runs for six days and five nights at Rancho De Linda, a private villa perched on the cliffs of Playa Azul on Costa Rica's Pacific coast. Each morning kicks off with a self-guided walking meditation around the gardens, followed by a sitting practice and then a full Ashtanga session. On most days this is a Mysore-style class where you work at your own pace as Irena moves around the room, adjusting and guiding you individually. On other days it's a led class, which is a nice way to feel the rhythm of the whole group. After brunch you're free until late afternoon, when there's a 'Yoga Lab' workshop—two of these are called 'Yoga Playgrounds', where you explore arm balances, inversions, or whatever the group is curious about. Days close with sunset satsang and dinner.

What's included

- 5 nights accommodation - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Specialized workshops (Yoga Lab, Yoga Playground) - Nature hikes with a trusted guide - Horseback riding experience - Daily brunch and dinner - Water, tea, coffee served throughout the day - Pre and post retreat support from our team - Parking - Wifi connection - Luggage storage

What's not included

- Travel insurance - Flights cost - Additional activities not included in the itinerary - Additional treatments - Visa fee - Airport transfers (available for an extra cost)