Couples Wellness & Detox Weekend in Queensland

The retreat is hosted by Belle, who has over 20 years of experience in health and wellness. She started as an international fitness leader and health coach in 2006, ran a busy detox clinic in Brisbane for a decade, and now runs Alyssium Yoga & Detox Centre. Her own journey through chronic illness and trauma gives her a grounded, empathetic approach—she's not just teaching techniques she read about, but practices that have worked for her.

The program is structured around three main pillars: physical detox (colonics, infrared saunas, lymph drainage), nervous system regulation (yoga, breathwork, yoga nidra), and intuition training (playshops where you learn to listen to your body's signals). The idea is that true change happens when you address all three levels, not just one.

The days follow a rhythm: morning juice, yoga and breathwork, then a block of detox treatments, followed by playshops and more juice. The afternoon includes herbal bath infusions and free time to rest or walk the property. Evenings wind down early to support the body's natural healing processes.

What makes this different from a typical spa weekend is the intensity and purpose. Three colonics, three saunas, and three lymph detoxes in two days isn't a light cleanse—it's a deep physical reset. This is paired with daily education sessions where Belle explains what's happening in your body and why. By the end, you'll have tools to continue the work at home, not just memories of a relaxing weekend.

The location is deliberately suburban—a peaceful, private property that's easy to reach from Brisbane but feels a world away. You're surrounded by nature, with a creek running past the yoga studio. The whole experience is private: just you, your partner, and Belle. The group size is between one and two participants, so you get her full attention throughout.

What's included

- 2 nights accommodation in a private room - 3 organic cold-pressed juices and smoothies per day - 3 colonic irrigation sessions - 3 detox sauna sessions - 3 lymph detox sessions - 2 energy healing lessons - 2 restorative yoga sessions - 2 yoga nidra guided meditations - 3 breathwork sessions - 3 life-changing playshops - 2 herbal bath infusions - Onsite parking

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not mentioned in the itinerary