CrossFit Camp at Club La Santa: Lanzarote's All-Inclusive Fitness Resort

The CrossFit setup is outdoors and permanently equipped. The platform area has barbells and bumper plates, dumbbells, kettlebells, wallballs, slamballs, sandbags, plyo boxes, pull-up bars and rings, plus ropes, rowing machines and BikeErg bikes for conditioning. You can drop in and train alone at any time, but the resort strongly recommends joining a team activity to avoid injury from poor technique and to improve faster. Classes are led by experienced CrossFit instructors and are split by level. Introduction to CrossFit breaks down one of the nine fundamental movements and finishes with a short workout so you practise it. CrossFit Conditioning is a longer WOD scaled to all fitness and skill levels. CrossFit Experienced is an advanced session where you need to already know the main movements. Crossfit Team WOD is a group workout, and Crossfit 10-15 is a beginner class for teenagers covering all movements, technique and safety. A typical day might start with a 07:00 CrossFit Conditioning class or open gym, breakfast, then a mid-morning skill session on Olympic weightlifting or powerlifting where you get individual feedback on the back squat, deadlift, bench press, snatch, clean or jerk. After lunch you could do Functional Mobility to work on stability and injury prevention, or head to the north pool for an open water swim session, or join the fitness boxing class that mixes boxing basics with high-intensity training. The resort runs a full programme of other activities too: kettlebell training, circuit fusion, TRX, functional training, aqua jogging, HIIT swimming, swim technique with underwater video on a 30-second delay, dryland training for swimmers, and Hyrox-style run-and-station sessions. There's a brand new CONIPUR Vmax running track, a bike centre with free and rental bikes, three 50m heated pools with 24 lanes, and a salt water lagoon. The Fitness Centre is fully equipped with cardio machines, weight-lifting machines and free weights. Evenings are low-key: dinner is included, and the resort has a leisure pool area with a diving board and a heated children's pool. Club La Santa is undergoing renovations as part of an upgrade programme, so some facilities may be affected during your stay.

What's included

- Accommodation in apartments or bungalows - All meals (breakfast, lunch, dinner) - Access to the outdoor CrossFit area and equipment - Daily CrossFit classes (all levels) - Access to the Fitness Centre - Use of three 50m heated swimming pools and lagoon - Access to the running track - Most group fitness classes (boxing, kettlebell, TRX, functional, etc.) - Evening entertainment and resort facilities

What's not included

- Flights - Airport transfers - Travel insurance - Personal expenses - Spa treatments - Personal training sessions - Bike rentals (bikes are available for free and for rent, but some may have a fee)