Darkness Immersion Wellness Retreat in Rural Wisconsin

The dark room retreat is a profound practice of sensory withdrawal, inviting participants into a world of complete darkness for an extended period. This experience is rooted in the understanding that by removing external stimuli—light, technology, and the constant demands of daily life—the mind can settle, and deeper layers of awareness can emerge. In this space, participants often encounter powerful introspective insights, emotional release, and even visionary states, facilitating a profound reset of the nervous system and a reconnection with one's authentic self.

What's included

- 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Pre and post retreat support from our team - Parking - Luggage storage - Wifi connection - Personalized one-on-one consultations - Pre-retreat Zoom preparation and integration meetings - Optional daily small group activities - Use of all facilities (A/C, laundry, kitchen, etc.)

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional treatments - Extra nights (available for pre-arrangement)