Elite Boxing Training Camp in the Dominican Republic with Five-Star Comfort

The Stable is a boxing company based in Santo Domingo Este, Dominican Republic, led by Sonny Waghorn. They've been running camps with boxers since 2021, though the team's experience in boxing goes back to 2012. The camp is all-inclusive: coaching, meals, accommodation, transport and excursions are all handled for you, and the training programme is tailored to your goals, style and skill level rather than being a fixed group timetable.

Training happens in a fully equipped gym on the accommodation property, which means you can train whenever it fits your programme rather than on someone else's schedule. Sessions cover technique, conditioning and sparring. Beach training sessions are part of the conditioning work — you train on the coastline, which builds agility and gets you out of the gym. Sparring is arranged at other top-level gyms nearby, so you're getting exposed to different fighters and different styles instead of only working with the same faces every day.

Rest day comes once a week, and that's when the sports massage happens, on-site, delivered by camp staff. The other weekly excursion option is a trip to Salto De Socoa to cool off in the waterfall. Accommodation is a five-star property with a pool and a heated Jacuzzi, which is where most people spend the back end of the afternoon after the second session.

Food is organic and built around a meal plan tailored to you. You fill out a dietary form before you arrive and the kitchen works from that — this isn't a set menu everyone eats. There's also a fight opportunity at the end of camp: if you want a professional bout in the Dominican Republic, they can arrange it, and the media team will promote it as part of your camp.

If you're travelling with a team, one coach per team gets free food and accommodation, provided it's booked in advance and subject to availability. All transport — airport, gym trips, excursions — is provided. The camp is led by Sonny Waghorn and a team of coaches with championship-level experience, supported by staff who handle meals, massage and logistics so you're only thinking about training.

What's included

- Organic, balanced meals tailored to your dietary form - Luxury five-star accommodation with pool and heated Jacuzzi - Fully equipped gym at the accommodation - Personalised training programme - All necessary transport during your stay - Beach conditioning training sessions - Sparring sessions at other top-level gyms - Weekly sports massage on rest day, delivered on-site - Excursion to Salto De Socoa waterfall - Media promotion of your professional boxing career - Free food and accommodation for one coach per team (first-come, first-served, advance booking required) - Option to arrange a professional boxing match at the end of camp

What's not included

- International flights to the Dominican Republic - Travel insurance - Visa fees (if applicable) - Personal expenses and spending money - Boxing kit and personal equipment (gloves, wraps, headgear, boots) - Additional massages outside the weekly included session - Extra nights beyond the camp dates - Costs for additional team members beyond the one free coach per team