Fit Friends Getaway: All-Inclusive Strength & SUP Yoga Retreat in the Dominican Republic

The retreat runs from November 5 to 9, 2025, at Secrets La Romana, an all-inclusive resort on a white-sand beach in the Dominican Republic. You'll fly into Punta Cana airport and take a group shuttle to the hotel. The schedule balances structured fitness with free time. Day 1 is arrival and welcome cocktails. Days 2–5 include morning workouts with KG (strength, beach workout, sunrise mobility), post-workout stretching, breakfast, and then open afternoons. Optional activities include SUP yoga with Jessie, sunset paddles, snorkeling, kayaking, and paddleboarding. The resort has five restaurants, multiple bars, infinity pools, a spa, and a private beach. Rooms are newly renovated with garden views, private balconies or terraces, and either one king or two queen beds. The retreat cost covers all meals, snacks, coffee, alcoholic and non-alcoholic beverages, and on-site activities like paddling and snorkeling. Not included are flights, travel insurance, spa services, tips, and additional excursions. The deposit is ,000 non-refundable, and all payments are non-refundable and non-transferable.

What's included

- KG's signature strength & mobility workouts - One group transfer from Punta Cana Airport to the hotel - All meals, coffees and snacks - Alcoholic and nonalcoholic beverages - On-site activities such as paddleboarding, snorkeling and kayaking - Unlimited food and beverages from the 5 on-site restaurants - Daily activities including beachside fitness classes, strength workouts, yoga and SUP yoga

What's not included

- Additional activities - Spa services - Tips - Flights - Travel Insurance