Gold Coast Hinterland Run & Recovery Retreat with Elite Marathon Coach

The Run and Recovery Retreat with Ben Lucas represents a new paradigm in performance-focused wellness experiences. Over four immersive days, you'll discover how elite athletes approach training—not through grinding harder, but through intelligent programming that balances intensity with intentional recovery. This is the kind of knowledge that transforms not just your running, but your entire approach to movement and wellbeing.

What's included

- 3 nights luxury accommodation at EcoView Retreat Centre - Daily trail runs with performance coach Ben Lucas - Strength, mobility, and recovery sessions - Performance labs and nutrition workshops - Ice bath and sauna rotations with guided breathwork - Optional evening yoga or slow flow sessions - All meals (breakfast, lunch, dinner) - All alcoholic and non-alcoholic drinks - Wholesome locally sourced menus - Access to EcoView facilities (pools, sauna, massage chairs, fire pit, forest trails) - Connection circles and fireside chats - Closing intention ceremony - Welcome drinks and grazing boards

What's not included

- Airport transfers - Private one-on-one sessions with Ben Lucas - Transfers outside scheduled times - Travel insurance - International or domestic flights - Personal expenses - Additional spa treatments beyond included offerings