Himalayan Wellness Escape: Yoga & Meditation by the Ganges in Rishikesh

Tarang Yoga Ashram is run by Vivek Rathi, who's been hosting yoga retreats in Rishikesh for over ten years. The teaching team includes Isha Negi, a sound healing practitioner and yoga teacher trained in Hatha yoga and meditation, and Nakul Kapoor, who leads nature walks into the surrounding Himalayan forests. Classes cover Hatha, Ashtanga, Yin, and Vinyasa flow, plus pranayama, yoga nidra, mantra chanting, and sound healing sessions with singing bowls.

What's included

- 6 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Daily Sound Healing Sessions - Group excursions/activities - Nature hikes with a trusted guide - Pre and post retreat support from our team - Transportation during the retreat - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments