Himalayan Wellness Trek: Mindful Yoga and Meditation in the Annapurna Region, Nepal

The retreat is designed as a journey, not just a trek. Each morning, you'll join a yoga and meditation session to prepare for the day's walking. Then, with a trusted guide, you'll trek through the diverse landscapes of the Annapurna region, from lush forests to alpine terrain. Along the way, there's time to connect with fellow participants and local communities, experiencing the simplicity of mountain life.

What makes this pilgrimage unique is its combination of physical adventure with mindful practices. It's not about reaching the pass quickly, but about embracing each step. The group stays in locally-owned teahouses and lodges, fostering a sense of community and supporting the local economy. Evenings include reflection circles and practices designed to integrate the day's experiences.

The journey culminates in a visit to the sacred Muktinath Temple, a significant pilgrimage site for both Hindus and Buddhists. The final days include relaxation in natural hot springs at Tatopani and a stay in the lakeside city of Pokhara. Led by Vivek, a yoga practitioner and mountain guide, this retreat is for those seeking adventure, personal growth, and a deeper connection to themselves and the Himalayas.

What's included

- Airport pickup - 11 nights accommodation - 3 daily delicious and nutritious meals (as per itinerary) - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Nature hikes with a trusted guide - Trek permits - Professional event photos - Opening ceremony gift and farewell gift - Pre and post retreat support from our team - Transportation during the retreat - Luggage storage

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Laundry - Personal expenses (snacks, drinks, hot water for shower)