Himalayan Wellness Trek: Yoga and Hiking Adventure in Rishikesh, India

The Himalayan Wellness Trek is a 6-day immersive journey that perfectly marries the discipline of yoga with the majesty of the Indian Himalayas. Our retreat is crafted to guide you through a holistic transformation, offering a rare chance to disconnect from daily stresses and tune into the natural rhythm of the mountains. Each morning begins with yoga as the sun rises over the peaks, followed by hearty, healthy meals and a day of exploration through forests blooming with rhododendrons and meadows teeming with alpine flora.

Your adventure starts in Rishikesh, the Yoga Capital of the World, and progresses through quaint Himalayan villages and sacred sites. You'll trek to Deoria Tal, a serene lake reflecting the Chaukhamba peaks, and ascend to the world's highest Shiva temple at Tungnath, and the panoramic summit of Chandrashila. Along the way, our certified yoga instructor, Vikas, guides you through Hatha, Vinyasa, and Ashtanga practices tailored to your level, helping you build strength, flexibility, and mental clarity. Evenings are spent in meditation, sharing stories around the campfire, and stargazing under clear mountain skies.

What sets this retreat apart is the sense of detachment from the usual comforts and the embrace of simplicity. We stay in comfortable tents (with resort/homestay options if weather demands), enjoy freshly prepared vegetarian meals made from local ingredients, and are surrounded by the pristine, pollution-free air of the Himalayas. The trek is challenging yet accessible, designed for anyone with a reasonable fitness level and a spirit of adventure. By the final day, you'll not only have conquered Himalayan trails but also gained a deeper understanding of your own resilience and a profound sense of inner peace that will echo in your daily life.

What's included

- Transportation to the retreat center - 5 nights accommodation - 3 daily meals - Daily yoga sessions - Daily meditation sessions - Hiking tour with experienced guides - Entry fee for Kedarnath Wildlife Sanctuary - Environment levy fees - Tents and camping equipment - Airport pickup (from Dehradun) available as a gift - Cultural experiences as per itinerary

What's not included

- Travel insurance - Airfare - Personal expenses - Tips - Additional excursions not listed - Alcoholic beverages or special meals outside the meal plan - Anything not mentioned in the inclusions