Holistic Longevity & Wellness Escape in South Tyrol with Medical Spa Treatments

The core of the Longevity Retreat is a structured series of assessed and personalized treatments. It starts with a wellness consultation with the in-house team, roughly 45 minutes long, where they look at your stress levels, sleep patterns, energy, and what you want to get out of the stay. From there, you're given a sequence of integrated healing massages, each lasting about 80 minutes. Depending on your consultation, these might lean toward Ancient Healing that Martin Kirchler developed from classical Chinese medicine, Yaku Shiatsu with the in-house shiatsu master, a detoxifying Ayurvedic Sharira Abhyanga with Shirodhara, or a water massage in the indoor pool.

What's included

- 6 nights luxury accommodation - 3 daily meals (breakfast, lunch, dinner) with gourmet menus - Daily wellness consultation with the medical team - 4 integrated healing massage sessions (approx. 80 min each) - Medical Wellness Assessment (HRV) - Medical Wellness Session (sleep measurement and analysis or 2 acupuncture sessions) - One Deep Sea Room session - 4 days of Holistic Special Classes - Nature hikes with a trusted guide - Weekly group activity program - Sauna, pools, and relaxation areas access - Welcome drink - Wi-Fi and parking

What's not included

- Flights costs - Travel insurance - Additional treatments not in the itinerary - Beverages outside meals - Mini-bar and room service - Transfers to and from the hotel (unless booked separately)