Holistic Massage & Thai Yoga Bodywork Training Retreat in the Costa Rican Jungle

The retreat begins with a welcome massage from Adri, founder of Kamala Wellness Center, and an opening cacao ceremony to set intentions. Over the next three days, you'll dive into Holistic Massage Foundations with Adri, learning through demonstration, hands-on practice, and receiving. You'll develop your understanding of pressure, touch, body mechanics, and flow, and leave with a certificate of completion. The fifth day is dedicated to Thai Yoga Bodywork and Assisted Stretching with Fern Olivia, exploring acupressure, joint mobilization, and flowing sequences. Mornings start with a group yoga class at the ocean-side shala, followed by a hearty tropical brunch. Afternoons are yours to spend at the beach, in the jungle, or booking optional treatments. The retreat ends with a closing integration session to help you take what you've learned home.

What's included

- 5 nights accommodation at Dragonfly Retreat Center - Daily nourishing tropical brunch (vegetarian and vegan options) - Approximately 12 hours of personalized, hands-on training - 3-day Holistic Massage Foundations training with Adri - Holistic Massage Foundations Certificate of Completion - Thai Yoga Bodywork & Assisted Stretching 3-hour training with Fern - Comprehensive course manual and training handouts - Welcome massage with Adri - Opening cacao ceremony and intention setting - Daily morning yoga classes - Closing integration session - Beach and jungle access with free time

What's not included

- Flights - Travel insurance - Additional treatments and excursions - Dinners (kitchen available, restaurants nearby)