Hot Yoga & Wellness Escape in Portugal's Algarve

This six-day retreat is built around the practice of Bikram yoga, a fixed sequence of 26 postures and two breathing exercises, always practiced in a hot room. Each morning, you'll have a 90-minute class that challenges you physically and mentally, but the heat makes the postures accessible even if you've never tried yoga before. Nadine and her team of teachers, including Galina and Johanna, provide personal adjustments and guidance, and there's a dedicated posture clinic where you can work on your alignment. The retreat also includes meditation sessions, pranayama (breathing exercises), and a variety of workshops such as breathwork, ecstatic dance, sound healing, and a cacao ceremony. An ice bath is also available for those who want to try it.

What's included

- Airport pickup - 5 nights accommodation - 2 daily meals (brunch and dinner) plus a light afternoon snack - Welcome drink - Water, tea, and coffee throughout the day - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Specialized workshops - Group excursions/activities - Nature hikes with a trusted guide - Professional event photos - Pre and post retreat support - Transportation during the retreat - Laundry service (daily) - Towels for pool, yoga, and sauna, plus bathrobe - Yoga mat - Shampoo, shower gel, conditioner, body lotion, hair dryer - Luggage storage - Parking - WiFi connection

What's not included

- International flights - Travel insurance - Visa fees - Spa treatments and wellness therapies - Additional activities not included in the itinerary - Airport transfers (outside the included shuttle)