Hyrox Conditioning Camp in Canggu, Bali with Elite Fit

The camp is built around Rey's Hyrox conditioning class, which runs for an hour and follows the structure of a Hyrox competition: functional strength movements followed by a running or endurance station, repeated across rounds. Sessions incorporate dynamic HIIT exercises, functional movements and endurance challenges. Classes are coached, not self-guided, and Rey adjusts the intensity to the group — from people preparing for their first Hyrox event to experienced athletes chasing a faster time.

Rey's background covers sports, strength and conditioning, weight loss and 1:1 boxing, so the coaching style is broad rather than single-discipline. Sessions can include boxing drills, strength work and conditioning circuits depending on the day's focus.

What makes this different from a typical fitness holiday is the facility. Rather than a resort gym with a handful of dumbbells, you're training at one of Canggu's best-equipped gyms: new machines, proper platforms, air conditioning that actually works, and a full Recovery Centre for afterwards. After class you can use the jacuzzi, sauna, steam room and cold plunge, then eat at the on-site restaurant. Many guests pair the camp with other activities — weight loss coaching, 1:1 boxing, or simply training independently between classes.

The location is Canggu, Bali — a short ride from surf breaks like Batu Bolong and Echo Beach, and surrounded by cafes, restaurants and other fitness studios. It's an easy place to settle into a routine for a week or two: train in the morning, recover, eat well, and explore in the afternoons.

What's included

- 1-hour Hyrox conditioning class per day (or as per membership) - Access to gym facilities during class - Towel and water service - Air-conditioned training space - Use of indoor and outdoor training areas

What's not included

- Accommodation - Meals (unless specified in package) - Personal training sessions (unless booked) - Recovery Centre access (unless included in membership) - Airport transfers - Travel insurance - Personal expenses - Flights