Hyrox Training Camp in Tenerife: Elite Performance Week at Tenerife Top Training

The camp runs at Tenerife Top Training (T3), an outdoor high-performance sports centre in Tenerife that's known for hosting professional and national teams. For Hyrox specifically, the setup is unusually good: you've got a CrossFit box for the functional workout stations, gyms for strength work, a running track for the 1km run segments, and a pool with two hours of reserved lanes daily for swim conditioning and recovery. Everything is on one site, so you're not losing half the day to transfers between a gym, a track and a pool.

The daily rhythm is built around your group's programme rather than a fixed timetable imposed by the centre. Typically you'd start with a run or functional session in the cooler morning hours, break for breakfast, then do strength or Hyrox-specific station work in the box, with a swim slot in the afternoon and mobility or recovery in the evening. Because access to the box, gym and track is open daily, coaches can shape the week around what the team actually needs — a heavy block, a taper, or a mixed test-and-train week.

The recovery facilities are a big part of why teams come here. After a hard session you can move through the sauna, Turkish bath, outdoor jacuzzi, ice bath and Scottish shower. That's the difference between backing up hard sessions day after day and falling apart by Wednesday.

Accommodation is at the Tenerife Top Training Residence, which sits within walking distance of the training facilities. Rooms are set up for athletes, and the whole group stays together, which makes it easy to eat, train and debrief as a team. Half-board or full-board is available, so most groups take full board and remove the logistics entirely.

Outside the centre, the coast around Tenerife offers scenic running routes and open-water swimming, so recovery sessions can be done somewhere with a view rather than on a treadmill. The climate means year-round outdoor training, which is the main reason northern European teams use T3 for winter and pre-season blocks.

This camp is organised for groups and clubs — you contact the team, tell them your dates and group size, and they build the offer around your programme. It suits Hyrox teams preparing for a specific race, CrossFit boxes wanting a training holiday with structure, and functional fitness communities doing a performance week together.

What's included

- Accommodation at the Tenerife Top Training Residence - Half-board or full-board meal option - Daily open box access (CrossFit box) - Daily use of the gym and running track - 2 hours daily swimming lane reservation - Turkish bath, sauna, outdoor jacuzzi, ice bath & Scottish shower - Unlimited water refill - Conference room access at T3 - Private group airport transfers - Local assistance during the entire stay

What's not included

- Flights to and from Tenerife - Travel insurance - Personal expenses - Anything not listed in the included section