HYROX Training Camp in Tenerife: Elite Team Prep at Europe's Top Sports Centre

A typical day is whatever your coach writes on the whiteboard. The box is open daily, so most groups start with a functional session — sled pushes, sled pulls, wall balls, burpee broad jumps, farmers carries, rowing and SkiErg intervals — before moving over to the running track for compromised running blocks or the pool for lane work. Strength sessions happen in the gyms, and there's room for mobility and prehab in the afternoons. Two hours of pool time is reserved for the group each day, which is more than most HYROX camps get.

What separates this from a standard fitness holiday is the venue. Tenerife Top Training is one of Europe's leading outdoor performance centres, used by professional clubs and national teams for warm-weather camps. You get the same infrastructure: a full-size running track, indoor and outdoor gyms, CrossFit box, a 50m outdoor pool, and a genuine recovery suite with sauna, Turkish bath, jacuzzi, ice bath and Scottish shower. Because the T3 Residence is a few minutes' walk from all of it, you're not losing half your day to transfers.

The climate is the other reason teams come. Tenerife's south coast stays warm enough for outdoor training year-round, with calm mornings and long daylight, so you can run and swim outside in January. Coastal running routes along the water and open-water swimming spots nearby give you alternatives to the track and pool when you want a change of scene.

Because this is a team product, it's priced and organised around a group rather than individuals — the operator builds the offer around your dates, numbers, board basis and how much pool or conference-room time you need. That means there's no fixed per-person price on the page; you request an offer and they come back with a quote. Local assistance is included for the whole stay, and private group airport transfers are arranged both ways.

In short: you bring the squad and the training plan (or they can help shape it), they bring the facility, the beds, the food and the recovery. It's the kind of week that works well as a pre-season block, a competition lead-in, or simply a hard training week in the sun with your gym.

What's included

- Accommodation at the Tenerife Top Training Residence - Half-board or full-board meal option - Daily open box access (CrossFit box) - Daily use of the gym and running track - 2 hours daily swimming lane reservation - Turkish bath, sauna, outdoor jacuzzi, ice bath and Scottish shower - Unlimited water refill - Conference room access at T3 - Private group airport transfers - Local assistance throughout the entire stay - Full access to all T3 performance and recovery areas

What's not included

- Flights - Travel insurance - Personal expenses - Additional transfers outside the group airport transfer - Personal coaching (unless arranged separately) - Anything not explicitly listed as included