Ibiza Weight Loss & Fitness Week: Coastal Runs, Kayaking and the Clarins Slimming Programme

The week starts with a medical assessment and a bioimpedance body composition reading. That data becomes a personal report, and everything after — the training, the diet, the spa treatments — is built around it. Your diet for the seven nights is set on half board and personalised to you, and the final consultation gives you a written health plan to keep following once you are home. Learning the diet is treated as the core of it: the aim is that you can maintain the loss, not just achieve it.

Training runs across seven personal training sessions, mixing fat-burning work with functional training. Outdoors you have two kayak sessions, a bicycle excursion, a trekking excursion and two coastal running sessions. So the exercise isn't confined to a gym — you are on the water, on the roads and on the trails around Santa Eulalia. The fitness level is manageable for most people who can already walk and jog a bit, since everything is delivered one-to-one and can be scaled.

Alongside that sits a full spa programme: six spa sessions, a Speed Slimming plus pressotherapy treatment, and two slimming treatments by Clarins. That is a large chunk of body-treatment time across the week, and it is included rather than sold as an add-on.

Aguas de Ibiza sits in the tranquil marina of Santa Eulalia. The town has a seafront promenade, restaurants and the marina itself, so you are not isolated — couples, friends and solo travellers all fit here, and non-participating partners can use the hotel while you train. The rest of Ibiza, from Ibiza Town to the northern beaches, is reachable in a car.

What separates this from a generic weight-loss week is the pairing of a medical assessment and personal report with one-to-one training and a named clinic-grade treatment set (Clarins slimming treatments, pressotherapy, Speed Slimming). You leave with a body composition record, a personalised diet you actually ate for a week, and a post-retreat health plan — rather than just a set of classes.

What's included

- 7 nights accommodation at Aguas de Ibiza - Medical assessment and personal body composition report by bioimpedance - Personalised diet on half board - 7 personal training sessions (fat burning and functional) - 2 kayak sessions - 1 bicycle excursion - 1 trekking excursion - 2 sessions of coastal running - 6 spa sessions - 1 Speed Slimming + pressotherapy treatment - 2 slimming treatments by Clarins - 6 detox juices - Final consultation with a personalised health plan to follow after the retreat

What's not included

- Flights - Airport transfers - Travel insurance - Meals and drinks beyond the half-board plan - Optional treatments and excursions not listed - Personal expenses