Ibiza Women's Gratitude & Yoga Reset: 8 Days of Chakra Practice, Sound Healing and Sea Views

The retreat is run by Erin Dusek, who founded The Gratitude Retreat and The Gratitude Community. She spent more than 20 years as a professional dancer before moving into yoga, meditation, breathwork and nervous system work, and she leads the daily yoga, meditation and journaling sessions herself. The week's structure runs through the seven chakras in order, one per day, so each morning's meditation and yoga session picks up a different theme rather than repeating the same class seven times.

Mornings are the fixed part of the day: tea if you want it, then meditation, dynamic yoga and gratitude journaling, then juice or smoothie and brunch. The middle of the day is deliberately empty — pool, beach, a booked massage, or nothing. Afternoon sessions are optional and rotate between workshops, yin yoga and integration time. Evenings are dinner followed by the main event of the day, and across the week those include conscious connected breathwork, sound healing, a sacred cacao ceremony, ecstatic dance, a Human Design session and a sunset hike to Es Vedrà.

Beyond Erin, the week brings in other female facilitators, which means you get several teaching styles and modalities across the seven days rather than one voice throughout. Treatments — massage, energy healing and other holistic therapies — can be booked separately on site.

The setting is a finca-style villa on a 30,000 sqm organic farm with its own vegetable garden, goats and chickens, a saltwater pool, sauna and ice bath, and a large outdoor yoga deck with sea views. It's between Porroig and Es Cubells in the southwest of Ibiza, roughly 15–20 minutes by taxi from the airport, and close to some of the island's better beaches and restaurants.

The food is handled by a private chef, Mar, who cooks mainly vegetarian with vegan options and caters for specific dietary requirements. Expect Mediterranean flavours with a health-focused approach — colourful salads, nourishing bowls, plant-based mains and naturally sweet treats — plus fresh juices, smoothies and light afternoon snacks.

It's worth being clear about what this is not: it isn't a fitness or weight-loss camp. There's no strength training, no HIIT, no bootcamp. The physical side is yoga — dynamic in the mornings, yin in the afternoons — plus walking on the hike. Anyone booking expecting a training week will be disappointed; anyone booking for a slow, structured reset with real teaching will get exactly that.

What's included

- 7 nights accommodation at Villa Royal Oasis, Es Cubells - 3 daily meals: brunch, snacks and dinner - Water, tea and coffee served throughout the day - Welcome drink - Daily yoga classes (dynamic and yin) - Daily meditation classes - Daily pranayama classes - Specialised workshops (Human Design, integration) - Group excursions and activities - Nature hike with a trusted guide, including the sunset hike to Es Vedrà - Sound healing session - Ecstatic dance session - Sacred cacao ceremony - Conscious connected breathwork session - Pre and post-retreat support from the team - Free parking - Luggage storage - Wifi connection

What's not included

- Airport transfers - Flights - Travel insurance (required) - Visa fees - Additional treatments (massage, energy healing, holistic therapies) - Additional activities not included in the itinerary - Personal expenses