Inner Child Healing and Balinese Wellness Retreat in Bali

The heart of this retreat is the Inner Child Healing workshop with Martyna, an emotional healing coach and psychologist. The workshop is split into two parts: first, you'll meet and soothe your inner child through journaling, meditation, and visualization; then, you'll work on reparenting yourself, calling forth an inner parent figure to nurture and protect you. This is hands-on emotional work, done in a group setting, and it's the main reason many guests choose this retreat.

Beyond the workshops, the daily schedule includes Balinese Watukaru yoga and meditation sessions, led by local teachers like Krishna and Putu Ayu. You'll also enjoy one sound healing therapy session with Ayu, a practitioner with over a decade of experience. And every day, you'll get a complimentary one-hour Balinese massage—a real treat that's included in the price.

The retreat is set at Green Point Retreats, which is run by a local team known for their warm hospitality. The property is surrounded by rice paddies and is close to the beach, so the atmosphere is calm and unhurried. Afternoons include optional cultural activities like a Balinese cooking class, waterfall visits, or Tai Chi, so you can choose how much you want to do. The schedule is flexible, and none of the activities are compulsory—you're free to rest if you need to.

What's included

- 5 days, 4 nights accommodation in a private ensuite room - Daily healthy vegetarian/vegan meals (breakfast, lunch, dinner) - Water, tea, and coffee available throughout the day - Daily Balinese yoga and meditation sessions - Inner Child Healing Workshop Part I and Part II with Martyna - 1 Sound Healing therapy session (group setting) - Complimentary 1-hour Balinese massage every day - Daily cultural activities (e.g., cooking class, waterfall visits, rice terrace trekking, Tai Chi) - Airport pickup (limited time offer) - Access to self-love and mindfulness books

What's not included

- Visa fees - Travel insurance - Additional activities not included in the itinerary - Additional treatments - Optional upgrades (e.g., horseriding, private sound healing sessions)