Kerala Wellness Escape: Yoga, Ayurveda & Culture in Munnar & Fort Kochi

The retreat is split between two very different parts of Kerala, and that contrast is a big part of why it works. The first four nights are spent in Munnar, a hill station surrounded by tea plantations and cool mountain air. Days there are active: a trek to a mountain viewpoint with breakfast in nature, a visit to a Kalaripayattu school to watch the ancient martial art, and an afternoon at an Ayurvedic farm learning about local healing plants. There's also a riverside day with time for swimming, philosophy discussions, and meditation. The final three nights move to Fort Kochi, a former colonial port with a slower, coastal rhythm. Here the focus shifts to heritage: wandering the streets on a guided tuk-tuk tour, spending time on the beach, and watching a Kathakali performance. Yoga happens twice a day throughout—morning and evening—with styles ranging from gentle Hatha to yin and restorative, so it suits complete beginners as much as experienced practitioners. The teachers, Aksharanand and Nithin, both bring decades of combined experience and a very grounded, inclusive style. The accommodation is simple but comfortable, and the food is traditional Kerala cuisine, cooked fresh and light. You'll leave with a much better sense of what daily practice actually feels like, not just a holiday tan.

What's included

- Airport Pickup & Drop-off - 6 nights accommodation - Breakfast & dinner - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - 30 minute massage - 1 hour treatment - Specialized workshops - Group excursions/activities - Nature hikes with a trusted guide - Professional event photos - Pre and post retreat support from our team - Transportation during the retreat - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Visa fee - Travel insurance - Additional treatments - Additional activities not included in the itinerary - Lunch