Luxury Muay Thai Training Retreats: Costa Rica, Thailand & Morocco

The format is a structured trip first, vacation second. Mornings typically open with a Muay Thai session, and depending on the destination you'll add yoga, surf, BJJ, or strength work into the same day. Sean runs the sessions himself alongside a hand-picked team of coaches, and the rest of the schedule is built around the destination — waterfall hikes, beach bonfires, sunset boat trips, live fight nights.

The Costa Rica trip runs at Jungle's Edge Resort in Nosara: twice-daily Muay Thai, daily morning yoga with a pro instructor, open BJJ mat time, a surf lesson or full-body massage, and a saltwater infinity pool that's been ranked one of the ten coolest in the world. Three meals a day plus a post-workout tropical smoothie are included.

The Thailand flagship is 11 nights at FitKoh in Ban Tai, Koh Samui — 10 training days, two live stadium fight nights, combat strength and kettlebell work on the beach, ice baths, breathwork, yoga and mobility, plus a sunset boat trip, a waterfall hike and Songkran on Chaweng Beach Road with the group.

The Morocco trip is a 7-day boutique stone hotel stay on the Atlantic coast: Muay Thai with sea views in the morning, surf in the swell, yoga at sunset, and time in the souks and medinas between sessions. It's capped at 10-15 guests.

The New Paltz weekend is the shortest option — 2 nights, 2 private lessons with Sean, one group session at Gambit Fighting, hikes at River to Ridge and Mohonk, and a private studio on Sean's property. Ground transport is included.

What separates these from a standard fight camp is the vacation half. Chef-prepared meals, curated accommodation from oceanfront villas to jungle bungalows, and excursions are baked into the cost rather than sold as add-ons. Airport transfers and flights aren't included, though for Costa Rica and Thailand the team helps coordinate shared shuttles so guests can split the cost.

What's included

- Accommodation for the length of the retreat (varies by destination) - Chef-prepared meals (3 meals a day on Costa Rica, plus post-workout tropical smoothie) - Daily Muay Thai training with Sean and his team - Daily morning yoga with a pro instructor (Costa Rica) - Open BJJ mat time (Costa Rica) - Surf lesson or full-body massage (Costa Rica) - 10 training days at FitKoh (Thailand) - 2 live stadium fight nights (Thailand) - Combat strength and kettlebell beach sessions (Thailand) - Ice baths, breathwork, yoga and mobility (Thailand) - Group excursions (waterfall hikes, beach bonfires, sunset watch parties, boat trips) - Sunset boat trip and waterfall hike (Thailand) - Songkran celebration with the group (Thailand) - Local excursions with a guide (Morocco) - 2 private Muay Thai lessons with Sean (New Paltz) - 1 group session at Gambit Fighting (New Paltz) - Private studio on Sean's property (New Paltz) - All ground transport (New Paltz) - Incidental transport on the ground (beach rides, group excursions, town trips)

What's not included

- International and domestic flights - Airport transfers (shared shuttles coordinated with other guests for Costa Rica and Thailand) - Travel insurance - Personal expenses - Optional additional treatments or activities not listed in the trip inclusions