Luxury Wellness Escape in Miami: Personalized Healing and Spa Retreat

This is a private, custom wellness retreat, which means the days are built around you after a planning call with the Best Life-ing team. The base itinerary shows the rhythm: most mornings start with meditation or kundalini yoga at 7:00, followed by time for breakfast on your own. Late mornings are for journaling and self-reflection, and early afternoons bring the deeper work—conscious breathwork, regression hypnotherapy, reiki, or bodywork. Evenings usually end with sound healing or yoga nidra. Because it’s private, you can move sessions around or swap them out entirely, depending on what comes up.

The standout here is regression hypnotherapy with Julia Brodska. Guests in the reviews describe uncovering past experiences and releasing emotions they didn’t expect to find. It’s not a light meditation session—it’s guided work that can bring up real material, and Julia’s background as a hypnotherapist and author means she’s practiced at moving people through it. Other offerings include acupuncture, access bars, akashic records readings, and a Biowell diagnostic scan that reads your body’s energy field. The approach is holistic in the literal sense: they’ll look at emotional, physical, and even financial areas of your life if you want.

The setting is part of the experience. The Carillon Miami Wellness Resort sits on one of the longest beachfront stretches in the city, with three pools, a spa, and a wellness center. The thermal hydrotherapy circuit—herbal room, steam, sauna, igloo, jacuzzi—is a highlight on its own. The beach is serviced, so you can settle into a chair with an umbrella and order ceviche. For a city known for its nightlife, this is the quiet, resort side of Miami, and it works well for a retreat that’s heavy on introspection. The staff at the resort and the Best Life-ing host are on hand the whole time, and the reviews specifically mention feeling supported and cared for.

What's included

- 6 nights accommodation in a King Bed One Bedroom Luxury Apartment - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Daily yoga classes (kundalini, yin, sunrise stretch) - Daily meditation classes - Daily pranayama breathwork classes - Specialized workshops (regression hypnotherapy, reiki, sound healing, bodywork, acupuncture) - Pre and post retreat support from our team - Wifi connection - Access to resort amenities (pools, spa, thermal hydrotherapy circuit) - Free ebook copy of the International Best Selling book 'Best Life-ing' - Gift bag on arrival

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Airport transfers (available for €216 per person return) - Spa treatments beyond the included sessions