Luxury Yoga & Detox Escape in Sri Lanka's Hills and Coast

The retreat kicks off at Glenross Living, a former plantation estate surrounded by rolling hills and tropical forest. Days here start with yoga and pranayama, followed by breakfast, then a mix of workshops, trekking, and excursions into the surrounding countryside. The detox itself is personalized—you pick one of three intensity levels—and is supported by green juices, wellness shots, herbal supplements, and essential oils that are meant to support your body's natural elimination. There's also cold bath therapy, which the hosts describe as a booster for circulation, immunity, and digestion. In the evenings, guided meditations help wind things down.

What's included

- 9 nights accommodation (6 at Glenross Living, 3 at Aditya Resor) - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily yoga classes - Specialized workshops - 30 minute massage (two per participant? The listing says 'Two massages per participant', but the included list says '30 minute massage'. I'll keep the included list as-is.) - Group excursions/activities - Nature hikes with a trusted guide - Parking - Luggage storage - Wifi connection

What's not included

- Airport transfers - Flights costs - Visa fee - Travel insurance - Additional treatments - Additional activities not included in the itinerary