Martial Arts & Yoga Wellness Retreat Near Angkor Wat

Ground Zero Martial Arts & Yoga has created an exceptional retreat experience that seamlessly blends Eastern wisdom traditions with modern training methodologies. Located in the serene Wat Bo neighborhood—voted one of the top three coolest neighborhoods in the world and the coolest in Asia—this sanctuary offers the perfect balance of intensive training and peaceful relaxation.

The retreat's philosophy centers on holistic development, recognizing that true transformation encompasses body, mind, and spirit. Each day begins with mindful practices that prepare you for the physical challenges ahead, while evening sessions help you integrate your experiences and prepare for restful sleep. The expert instructors, including BJJ Black Belts and Yoga Alliance certified teachers, bring years of experience and a genuine passion for sharing their knowledge.

What sets this retreat apart is its comprehensive approach to wellness. Beyond the martial arts and yoga classes, you'll experience the powerful benefits of cold water immersion through regular ice plunges—a practice popularized by Wim Hof that enhances metabolism, reduces inflammation, and sharpens mental clarity. The on-site massage room provides additional recovery support, ensuring your body can handle the intensive training schedule.

The training facility features a fully equipped training area perfect for both striking arts and ground work, complemented by a peaceful garden and café area that creates an oasis of calm amidst the vibrant energy of Siem Reap. Whether you're flowing through a morning yoga sequence, drilling BJJ techniques, or perfecting your Kun Khmer strikes, you'll be supported by world-class instruction in an inspiring environment.

The cultural immersion extends beyond the retreat space. Siem Reap offers incredible opportunities to explore ancient temples, sample delicious street food, and experience Cambodia's legendary hospitality. The vibrant nightlife, local markets, and breathtaking Tonle Sap lake provide endless opportunities for adventure during your free time.

By the end of your 14-day journey, you'll have developed new skills, built lasting friendships with fellow warriors from around the globe, and discovered reserves of strength and resilience you never knew you possessed. This is more than a retreat—it's a life-changing adventure that will leave you transformed.

What's included

- 13 nights accommodation (choice of private room or shared dormitory) - 2 daily delicious and nutritious meals (brunch and dinner) - Light breakfast options (fresh fruit, smoothies) - Unlimited water, tea, and coffee throughout the day - Welcome drink on arrival - Daily meditation classes - Daily yoga classes (Hatha, Restorative, Yin) - Unlimited Kun Khmer (Muay Thai) training sessions - Unlimited Brazilian Jiu-Jitsu classes - Warrior Movement and functional fitness classes - MMA and No-Gi Grappling sessions - Ice plunge recovery sessions - Access to massage room - Specialized workshops - Group excursions and activities - Personal coaching and goal-setting support - All training equipment provided - Pre and post retreat support from the team - Luggage storage - Free parking - Wi-Fi connection - Air conditioning in rooms

What's not included

- International flights - Travel insurance - Cambodia visa fees - Airport transfers (available for $50 USD round trip) - Additional spa treatments or massages beyond included sessions - Personal equipment purchases - Additional activities not listed in the itinerary - Personal expenses and souvenirs - Tips and gratuities