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Meditation and Yoga Reset in California's Foothills

Meditation and Yoga Reset in California's Foothills

United States · 3 days · From USD 324

Ananda Dhiira is a meditation center nestled in the rolling foothills of Northern California, surrounded by oak forests and open skies. The retreat is led by Didi Ananda Acira and Dada Diiptimanananda, who have decades of combined experience teaching meditation and yoga internationally. Their approach is practical, down-to-earth, and suitable for people from all backgrounds and belief systems.

A unique feature of this retreat is the practice of Kiirtana, a form of mantra chanting accompanied by music and movement. Many participants find this practice surprisingly powerful, as the combination of rhythm, movement, and focused awareness naturally quiets the mind and prepares it for deeper meditation. The retreat also emphasizes early rising, with optional 5 a.m. meditation sessions, and a daily schedule that supports both relaxation and personal growth.

The food is a highlight for many guests. All meals are sattvic vegetarian, meaning they are prepared without onions, garlic, or mushrooms, and the center grows its own organic fruits and vegetables whenever possible. The teachers prepare the meals themselves, and they are happy to accommodate dietary restrictions with advance notice. Guests often praise the food as some of the best they've ever tasted.

The retreat includes an outing to the South Yuba River, one of Northern California's most beautiful natural areas, where you can swim, meditate by the river, and simply enjoy the sights and sounds of nature. There are also optional mud packs and wellness practices, weather permitting. The retreat is small, typically 10 to 18 people, which allows for meaningful connection and personalized guidance.

No previous meditation or yoga experience is required. The program is flexible, and all activities are optional, so you can participate as much or as little as you like. Whether you're looking to reduce stress, improve concentration, or simply recharge in a peaceful setting, this retreat offers a supportive environment to do so.

What's included

- 2 nights accommodation - 3 daily delicious and nutritious meals - Daily yoga classes - Daily meditation classes - Cooking class - Pre and post retreat support from our team - Parking - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee

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