Meditation & Mindfulness Retreat in Malta

Malta, with its rich history and serene Mediterranean setting, provides the perfect sanctuary for a meditation retreat. Here, the pace of life slows down, allowing you to tune into the present moment. Our carefully crafted programs blend daily meditation sessions with mindfulness in motion, yoga, and opportunities for personal reflection. The island's energy is palpable – from the ancient temples of Gozo to the dramatic cliffs of Dingli, every corner invites you to pause and breathe.

Our retreats focus on holistic well-being, addressing the mind, body, and spirit. You'll not only learn meditation techniques but also understand the philosophy behind them. Through daily practice, you'll cultivate a sense of clarity and calm that extends far beyond the retreat. You'll leave with a personalised toolkit of strategies to handle stress, improve concentration, and enhance your overall quality of life.

Your journey is supported by our dedicated team, who pride themselves on creating a warm, inclusive atmosphere. From the moment you arrive, you'll feel cared for. We offer small group sizes to ensure individual attention, and our instructors are known for their compassionate, non-judgmental approach. This is your opportunity to step away from obligations, silence the noise, and embark on a path toward inner peace.

What's included

- 7 nights accommodation - 3 daily healthy meals - Daily guided meditation sessions - Daily yoga classes - Mindfulness workshops - Excursions to sacred sites - Yoga props (mats, blocks, bolsters) - Free Wi-Fi - Use of pool and gardens - Welcome and farewell dinners

What's not included

- International flights - Airport transfer (can be arranged for extra cost) - Travel insurance - Spa treatments - Personal expenses and souvenirs - Optional extra excursions