Mekong Delta Pilates & Pickleball Wellness Escape

Escape to Legacy Mekong Can Tho, a hidden oasis on Con Au Islet in the Mekong Delta, where luxury meets authentic Vietnamese culture. This four-day Pilates and Pickleball retreat offers a rare opportunity to disconnect from routine life while immersing yourself in one of Southeast Asia's most captivating regions. The resort's private island setting, accessible only by speedboat, ensures complete privacy and tranquility throughout your stay.

The retreat centers around reformer Pilates sessions in a purpose-built studio surrounded by ancient banyan trees. Using state-of-the-art Allegro reformer equipment, you'll work through progressive sessions designed to build core strength, improve alignment, tone your lower body, and enhance upper body flexibility. Each day builds upon the last, ensuring measurable progress while remaining accessible to practitioners of all levels.

Beyond Pilates, the retreat incorporates Pickleball—a fun, social sport that's taking the wellness world by storm. This addition provides the perfect counterbalance to the mindful focus of Pilates, offering a chance to play, laugh, and connect with fellow retreat participants. The combination leaves you feeling both centered and energized.

Your days are punctuated by healthy Vietnamese meals featuring fresh, organic ingredients from the fertile Mekong Delta soil. Explore vibrant floating markets, cycle around the island, indulge in spa treatments, or simply relax by the infinity pool overlooking lotus ponds. The retreat also includes cooking classes, allowing you to bring the flavors of Vietnam home with you.

The philosophy here is simple: true wellness comes from balance. By combining structured movement practice with playful activity, cultural exploration, and complete relaxation, this retreat offers a holistic approach to health that addresses body, mind, and spirit. The expert guidance of your instructor ensures that every session is tailored to your needs, while the luxurious surroundings provide the perfect environment for deep rest and renewal.

Whether you're a Pilates devotee looking to deepen your practice or a wellness enthusiast seeking a unique escape, this Mekong Delta retreat delivers an experience that transcends the ordinary. Leave feeling stronger, more flexible, deeply relaxed, and inspired by the beauty and culture of this remarkable region.

What's included

- 3 nights luxury accommodation at Legacy Mekong Can Tho - 3 daily healthy Vietnamese meals (breakfast, lunch, dinner) - Complimentary water, tea, and coffee throughout the day - Welcome drink upon arrival - Daily afternoon snacks - All Pilates reformer classes with experienced instructor - Pickleball sessions and equipment - Cooking class - Access to sauna and steam room at The Spa - Specialized wellness workshops - Group excursions and activities - Speedboat transfers to and from the resort - Round-trip transportation from Ho Chi Minh City center - Use of Kids Club and Fitness Centre - Use of resort swimming pools - Use of resort bicycles - Complimentary WiFi throughout the resort

What's not included

- International or domestic flights - Airport transfers (SGN airport to Ho Chi Minh City center) - Travel insurance - Vietnam visa fees - Additional spa treatments beyond included facilities - Personal expenses and gratuities - Alcoholic beverages - Activities not listed in the itinerary