Mindful Hiking & Nature Reset in Tuscany, Italy

This 8-day retreat takes you across the Tuscan countryside, from one charming village to the next, staying each night in a different carefully chosen hotel or family-run agriturismo. The walking is the core of the experience—you cover about 23 kilometers a day, which is enough to feel accomplished but paced so you can actually enjoy the surroundings. The route passes through vineyards, olive groves, and cypress-lined paths, with stops in small villages where you can pick up snacks or grab lunch at a cafe.

What sets this retreat apart is the emphasis on mindful hiking. It's not just about covering distance—it's about being present, noticing your breath, and letting your mind settle. Your host, Gerda, walks with you every day and creates a space where you can go at your own pace, whether that means chatting with the group or walking in silence. She's a trained guide who started hiking in 2022 on the Camino de Santiago and has built this retreat around the idea that walking in nature can be a form of self-discovery.

The accommodations are part of the charm. You'll stay in different agriturismos and hotels throughout the week, each with its own character and history. On the last night, you stay two nights in one place to celebrate the journey. The rooms are shared twin rooms, which keeps the price down and adds to the group feel. The food is another highlight—breakfasts are provided each morning, and dinners are shared group meals at local restaurants where you can try fresh, regional Tuscan dishes.

What's included

- 7 nights accommodation in shared twin rooms - Daily breakfast - Professional hiking guide (Gerda) - Airport pickup and drop-off at Rome Fiumicino Airport (FCO) - Pre and post retreat support from the team - Wifi connection - Professional event photos - Group transfer from the airport to the hiking start point - Return transfer to the airport at the end of the retreat

What's not included

- Flights costs - Visa fees - Travel insurance - Lunch and dinner - Personal expenses - Optional activities