Mountain Yoga & Overnight Hike in Italy's Abruzzo National Park

The days follow a comfortable, unhurried arc. Mornings start with a gentle Hatha or restorative yoga class, often held in the forest on the farm's yoga deck, led by teachers like Ana or Pia. After breakfast — a simple Italian spread of bread, homemade jam, coffee and seasonal fruit — the rest of the day is yours. Some guests head into the hills on one of the farm's free trail maps; others book the optional day hike through the Valle Lacerno to a swimming waterfall, take a cooking class, or simply lie in a hammock with a book. Evenings are the highlight: everyone sits down together for a two-course dinner of handmade pasta, vegetables from the garden, local cheese and farm eggs, with volunteers and guests sharing stories long after the plates are cleared.

What's included

- 7 nights accommodation in farm-style lodging - Daily morning gentle Hatha yoga classes - 1 walking meditation in Abruzzo National Park - 1 overnight hike in the Abruzzi National Park (cabin stay, gear provided) - 7 vegetarian breakfasts and 7 vegetarian dinners (organic, farm-sourced) - 1 treatment: reiki or massage (Thai, abdominal, deep tissue or Swedish) - Free use of hiking maps and trail suggestions - Free wifi and access to gardens and kitchen - 100% Best Price Guarantee

What's not included

- Airport transfers - Transportation to/from Sora station (taxi ~€13, can be arranged) - Lunch (except one free lunch on arrival day, any day except Thursday) - Additional activities (cooking class, horse riding, paragliding, etc.) - Beverages (including homemade wine, €2.50 per half litre) - Non-vegetarian dinner supplement (€3) - Flights and travel insurance - Personal expenses